There is no specific distance a woman should hit a 7 iron. The distance a woman should or can hit a 7 iron is dependent on a lot of factors. Although there is no distance a woman should hit a 7 iron, this guide will help you know what affects the distance you hit a 7 iron.

Woman Hit A 7 Iron

There are some factors that can affect how far women can hit, even with the best clubs for small women. Factors that affect how far a woman can hit a 7 iron include:

Physical ability

When it comes to golf, your physical ability matters a lot. Not everybody is strong, and if you don’t have strong arms, you won’t be able to hit a 7 iron very far. Swinging your golf club requires a lot of strength, and that’s why most pro golf players do arm exercises. If you want to hit a 7 iron very far, you will need to improve your arm strength.

So if you notice you can’t hit a 7 iron very far, you should observe how hard you swing your golf club. If you don’t swing your golf club or put much energy behind swinging it, you won’t hit a 7 iron very far. If you want to be able to improve your distance, you should start exercising or do strength training

Playing conditions

Playing conditions can also affect the distance of your 7 iron. The weather when you’re playing your golf match can affect the direction of your golf ball. If the wind is blowing towards a particular direction, it could affect how far it goes. It takes a lot of skill to know how to play under different playing conditions. As a beginner golf player, it’s understandable if you don’t know how to control the golf ball under different weathers.


One thing that can also affect how far you hit a 7 iron is your equipment. If your equipment isn’t suitable for you, it will affect your distance. For example, there are clubs for short women, so if a tall woman uses a club for short women; she won’t be able to hit very far. So one thing you need to do when you want to go golfing is to go to a golfing shop and ask them to give you the right golfing equipment.  Don’t just use any golfing equipment you see, if you plan on playing seriously.


Another thing that affects how far you hit a 7 iron is how experienced you are in golf. Professionals go through training to be able to hit very far so you shouldn’t be too worried as a beginner. If you are a beginner golfer, you won’t be able to hit very far. Although some people are naturals in golfing, you shouldn’t be worried if you aren’t. If you train hard enough, you’ll be able to hit a 7 iron very far.

How far a woman should hit a 7 iron isn’t something fixed, but a number of things can affect how far you can hit. After going through this guide, you should be able to identify your weak spots and work on them. Once you work on your weak spots, you’ll be able to hit 7 irons very far.

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